So you’re worried about the rent, you’re worried about your boyfriend, you’re worried about your weight, your age, your health, your career, your future, your parents, your children… the state of the nation, the terrorists, the economy… damn it… you’re worried. Yes you are. And the mind is going on and on and on… it’s like a war zone in there – in your head – and you can’t stop it. Never, ever, ever. And sometimes it’s just too much. Sometimes… well lots of the time, it’s driving you crazy… CRAZY.
Oh how I wish, wish I could turn it off. At least for a little while so I could find some peace. And of course that’s when we turn to drink or drugs or we turn on the television or we go online or exercise or go shopping or eat too much. We’re trying to turn it off, turn off the mind. Yes, turn it off… we’re screaming inside. Do something else. Because… can’t I just have a little peace… why can’t I just relax? Why can’t I just feel okay? What’s going on in me? Why can’t I stop this incessant chatter, the incessant barrage, the never-ending, always active Monkey Mind?
And then, well okay, there is sleep. Yes blessed sleep… at least for some of us, at least for many of us, we get a break, we get a chance to turn off the mind when we sleep… the mind, that incessantly active Monkey Mind… oh blessed sleep…
So what’s with the mind, what’s with this Monkey Mind? Well it’s like this. There’s this world out there with all its people and things and situations and then we have our “thoughts” about all these people, things and situations. In other words, we have our ideas about whatever is going on “out there”. And well, it’s our thoughts about what’s going on out there that determine how we experience life. In other words, thing happens and then we have our thoughts about what is going on. And it’s not so much the people and the things that are happening that determine our experience, but rather it’s our thoughts about the people and the things that are happening which determine our experience. Get the difference? It might seem subtle at first but it’s so important to see and understand the difference if it’s freedom you’re looking for.
Anyway… so it goes like this. If you think something is good, well then you feel pretty happy about the people or the situation and if you think something is not so good, well then you feel less happy about the people or the situation or maybe even sad or angry. And well that’s about it! That’s the story of your life and of mine – or the short version of how we come to experience life the way we do.
So what happens for most of us is… then… we have all these interpretations, all these stories about how things “should” be. About how our life should be different and about how our boyfriend should be different and how our careers should be different and how our boss should be different and our weight should be different and our appearance should be different and that’s why it’s as I say, a war zone in your mind… a constant war zone… which can be and often is… very stressful.
And that’s the double truth Ruth – we get to live, breathe and feel however we interpret the various people and situations in our lives.
And then there’s this thing we call sex. And sometimes, maybe oftentimes, there’s this wonderful, magical, fantastic moment when we reach orgasm. Aaaahhh yes… ORGASM! Aaahhh YES ORGASM! When suddenly… at least for a moment or two, we surrender everything! EVERYTHING! And I mean EVERYTHING… we surrender every thought, every word, every concept we have and the mind goes absolutely, positively blank! Yes completely blank! And we’re flying high and we no longer care about the career or the rent or our boss or our weight or even about our boyfriend (even if he’s the one inside you) and we’re just gone – in heaven! Because finally – FINALLY – we’ve lost our f*cking minds! Yes in the moment of orgasm – we literally lose our f*cking minds! And it feels fabulous! Fabulous! Because finally we’ve stopped the chatter and are totally present in this amazing NOW moment.
So… no wonder we’re hooked on sex – all of us… no wonder…
Because what happens when we’re present in this amazing NOW moment? Well we catch a glimpse of our True Nature which is this timeless, carefree, All-Present, All-Powerful Bliss Consciousness… which is beyond language and beyond thought and beyond everything we can conceptualize which is why… would you like to F*CK????